Drink green cardamom syrup daily to prevent heatstroke. 8 Benefits Of Cardamom That You Need To Know

 

Fragrant green cardamom is present in every home, it can be called the lifeblood of proven spices. There is nothing better than the unique aroma and taste of food. It is found all over the world and has innumerable medical benefits, it is of two types one big black cardamom and one small green cardamom. Both are unique in their properties. Green cardamom is rich in magnesium, potassium, and calcium. Green cardamom has excellent anti-cancer, antioxidant and anti-inflammatory properties. It is used in more sweet foods, tea or coffee, its use makes sweet foods taste good, and eating it directly eliminates bad breath coming from the mouth and gives off bad breath, but Here are some of the benefits of green cardamom that most people are unaware of.

How to use small cardamom? Some advantages:

1. To stop hiccups immediately

Cardamom coffee is a great tip for hiccups.

Grind 2 cardamoms well. Also, take a few mint leaves. Put cardamom and mint in a cup of water and boil for 5 minutes. Drink only lukewarm. The hiccups will stop immediately.

2. For kidney inflammation and urinary irritation

Take 1 tablespoon amla juice or liquor, 1 tablespoon crushed banana leaf and 1 tablespoon crushed cardamom seeds. Mix all these things and take 3 times a day. Urinary incontinence and kidney problems will be relieved. Grind cardamom well, mix it in milk, and drink. It will also make you urinate more. The kidneys will be clean and there will be no irritation.

3. Immediate relief of headaches:

Headaches are often caused by extreme heat in the summer. Cardamom is an easy solution for those who find it difficult to do any work. Grind a few seeds of cardamom in a little water. Apply this cardamom paste on the forehead and other parts of the head. The headache will be relieved immediately. Because it has a cooling effect.

4. Heatstroke and Lucy Prevention:

Since cardamom has a cooling effect, it can be added to all summer drinks. Drink cardamom syrup daily in the summer. If possible, add almonds (soaked at night and peeled) and drink them daily and give them to children. You can boil almond cardamom in water and keep it in water. Make syrup when needed. This is a very useful syrup.

5. For stomach pain and acidity and indigestion:

Grind two cardamoms and add a teaspoon of honey. Take before it e or after each meal. There will be no gas and no stomach ache. Take 3 cardamoms, a little ginger, a few cloves, and a little coriander. Grind them well and take them with water. Or make their coffee and drink it 2 to 3 times a day. All stomach ailments will gradually disappear.

6. For anemia, hypertension, and weakness:

Add a pinch of crushed cardamom, and turmeric to warm milk. You can also mix sugar and honey in it. Drink before going to bed every night to relieve weakness. Because green cardamom is rich in magnesium, potassium, and calcium, it is considered a treasure for blood electrolytes. The use of cardamom improves blood circulation and helps control blood pressure. Is.

7. To reduce obesity and melt excess belly fat:

Obesity is the root cause of many diseases while an enlarged stomach causes embarrassment and many diseases. There are many exercises to reduce obesity and stomach but it is not possible for every human being to go to the gym or take time out of exercise. Regular consumption of coffee not only makes the waist thinner but also reduces weight.

8. For the release of toxic substances:

Cardamom eliminates toxins and toxins from the body through its de-toxin action, helps to get rid of them from the body, and protects against many diseases and even incurable diseases like cancer.

Note: This article is for general information only. Readers should consult their doctor before using it.

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