Learn five different ways to use fenugreek seeds and benefit from them. . After knowing which women will want to use. In fact, fenugreek seeds are very useful. It also contains calcium. There is also chlorine and fluoride. Vitamins A, C, E, K, B, D, and folic acid are also present.
Usage:
Unnecessary hair:
Unnecessary hair on a women's body comes out due to hormonal imbalance. To get rid of them, mix 3 tablespoons of fenugreek seeds well and make a powder. When it becomes very thin, add water to make a thick mixture and apply it to the face or unwanted hair. When dry, rub in the opposite direction. Doing this daily will weaken hair growth.
Weight loss:
Soak fenugreek seeds in water and sleep at night. Get up in the morning, drink this water and eat it by chewing fenugreek seeds, it will boost metabolism and reduce weight.
Brightness on the face:
Finely grind fenugreek seeds and mix them in milk and apply it to the face. The color will brighten daily with this leap.
٭ Diabetes in pregnancy:
Mix a tablespoon of yogurt and Kasuri fenugreek to control sugar during pregnancy and peel. This will keep the sugar under control. Also, use fenugreek seed water.
Stomach upset:
If you do not have indigestion except stomach and stomach ache, add fenugreek seeds in boiling water, cook for 15 minutes, and drink this tea before eating. It will benefit you.
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