People who live in a permanent air conditioner grow old quickly, what diseases can excessive use of AC cause you?

 

At the moment, the violent heat surge across the country has made it delicate for everyone to work, and as the heat is adding, the use of air conditioners among the people is also adding. Until lately, people used to consider using AC or installing AC as a luxury, but as the wheel of time moves forward, all the effects that used to be considered air-conditioned luxury particulars are now considered musts of life. ۔ This is presumably because utmost of the services now has air conditioners, and it's delicate for those who work in them to spend the whole day in the office and in the evening when they reach their homes. Goes So now every house has the same but AC is surely installed. People run it according to their capacity because also it becomes a problem to pay the bills. But did you also know that sitting in air-conditioned apartments all day can lead to a variety of ails, including respiratory illness, lung complaints, habitual body pangs, skin problems, etc? Are 

 

 Respiratory and lung problems 

 The bad news for those who are constantly in the air conditioner is that living in an AC can get relieved the heat but its constant cooling can affect your lungs. However, they can be left amiss and lose the right path, If left unmanaged. In addition, a special type of bacterium, Legionella Pneumophila can beget another complaint that affects the respiratory system, Legionnaire. In addition, there's a threat of lung infection. People who are constantly suffering from the common cold need to be especially careful. 

 Shoulders and headaches 

 The cooling of the air conditioner also causes endless pain in the lower reverse. Its cooling affects the muscles and joints of the body and affects different corridors of the body. And this coolness settles in the body. And especially if the cooling of the C is high also it becomes more dangerous because when you get out of this cooling and come to the outside temperature it's further dangerous to health. The body temperature is constantly low and high. Is that which affects your body. Thus, one should try not to stay in the AC all day long. In between, keep your body at normal temperature for some time so that the effect of deep freeze is lessened. 

 Don't keep the AC temperature low 

 Utmost people have a habit of liking cooling too much. That is why they keep the air conditioner temperature between 16 and 22, which is dangerous to your body. The too important deep freeze affects your joints and causes common pain. 

 

 People who live in air conditioners grow old snappily 

 Did you know that those who live in an endless air conditioner get old snappily, yes, wrinkles on their skin grow snappily because the AC draws in the moisture of the room, which leads to blankness? And the skin of those who sit or live in it also becomes dry and wrinkles appear on it snappily, so to avoid this it's necessary to increase the use of water or use a room humidifier which Maintains the moisture in the room. Also, keep drinking water so that the skin doesn't come dry.