Japanese health experts say that the scent of lavender helps to reduce stress by calming the nerves. Recent research by Japanese experts has also shown that the scent of this magical herb of purple or maroon color can be used instead of sleeping pills and it has no side effects. For this reason, sniffing lavender once or twice a day oil improves mood. Experts say that sniffing is more beneficial than getting lavender and after a while, the brain becomes lighter. That is why it is u verse to smell lavender even while sleeping, which relieves anxiety, confusion, and mental stress.
For a good night's sleep
The use of lavender oil for sleeping is very useful and efficient because just one drop of this magical oil gives you a good night's sleep. Get a few drops of it on your palm and smell it. Or if you're using a pillow, drip on it, this lavender oil stimulates the maximum rapid production of melatonin, and it deepens sleep.
Beneficial for people suffering from pain
Experts say that after the surgery, the pain of the patients who are groaning in pain is also reduced by sniffing its fragrance. This fragrance has long been considered soothing in most countries around the world. According to scientific research, the whole plate leaves, twigs, seeds, and, flowers are all anti-diseases and it has the properties of eliminating toxins from the lungs, including malaria, diarrhea, nausea, vomiting, skin diseases, and stomach cancer, eye diseases, and toxins. As well as being useful in many other diseases, it has numerous nutritional properties, including important nutrients like Vitamin A, Vitamin C, Calcium, Zinc, Iron, and Chlorophyll.
Get rid of inflammation
If you add a lavender flower or its oil to your bathwater, anti-inflammatory ingredients can help reduce inflammation. The antioxidant properties of lavender are also very strong.
To reduce the swelling and itching of insect and bee stings, apply 1 to 2 drops of lavender oil to it, and the swelling will disappear. Also, if lavender oil is massaged on dry and cracked skin, it will close the cracks.
Useful in respiratory diseases
Lavender oil is widely used for various respiratory problems such as sore throat, flu, cough, cold, asthma, bronchitis, cough, and laryngitis. Applying oil on the skin of the neck, chest, and back is beneficial. This can speed up the healing process. Lavender oil also has antibacterial properties that can fight respiratory infections.
Other properties of lavender oil
Good for sore throat.
It is a good source of antioxidants.
It lowers blood pressure.
It relaxes the digestive system. Prevents indigestion.
Strengthens the immune system.
It is enough to apply 1 to 2 drops of lavender oil on chapped lips.
Apply drops of lavender oil to the wounds. It is also antibacterial so it heals wounds.
Which people should not use lavender oil
Because the plant has estrogen (female hormones) properties, boys should avoid foods and oils based on lavender. Lavender is a remedy for natural sleep and relaxation. Therefore, do not use it on people who have mild nerves as it can cause excessive sleep.
Lavender oil can be dangerous if you are pregnant or allergic to mint and related plants.
Follow this site for the more informative articles about
* Health and Fitness
*Health tips
* Brain health tips
*Beauty Tips
* Health and wellness
*Health and nutrition
*Health tips Article
*Beauty tips for face at home
*Weight loss tips
*Weight loss tips at home
*Weight loss home remedy
*Tips and tricks for a healthy lifestyle
*Healthy food tips
*Skin care tips
*Body skin care tips
0 Comments