How to get rid of wrinkles and anemia with lentils

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 In this article, we will tell you, how to get rid of wrinkles with lentils. Flavored black lentils are rich in health resources. Doctors also advise diabetics to eat boiled grams as it helps in lowering blood sugar levels. Black lentils are rich in iron, manganese, and protein which is why their use is beneficial for human health. In this article, we will tell you about the uses of black lime which can reduce your health problems.


Deficiency of blood

Because black lentils contain iron which makes hemoglobin (an important component of blood), it is beneficial for people suffering from anemia. Try boiling black lentils, sprinkling them with light salt and pepper, or licking them to taste.

To relieve constipation

Wash the black lentils and soak them in water overnight. In the morning, sprinkle ginger powder and cumin in the pickles and eat and drink water. It helps in relieving constipation as well as keeping digestion healthy as black gram is rich in fiber.


Gram mask

According to a study published in the Jang newspaper, black lime can also be used as an amulet. For this, add a pinch of turmeric to the black gram. Apply this mask on the face in the morning and after applying for 15 minutes, wash your face with fresh water. This recipe is effective in removing blemishes, brightening the complexion as well as reducing wrinkles on the face.

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